The form a regular routine for
sleeping, eating and other activities can make life much easier for both you
and your baby. The question is: how to start? To do this in this article I
present some guidelines for establishing a routine that works.
First you have to get your baby
used to a routine to go to bed early age, around two months. Once you achieve a
sleep routine, the routine during the day will be easier. The easiest way to do
this is to establish a regular time to go to bed you and your baby can continue
night after night.