Due to hormonal changes and
weight, the skin of women pregnant suffer some damage during pregnancy.
Allergies, dryness and ridges are the most frequent manifestations.
The key: hydrate
The best preventive measure so
that the skin is not damaged during the pregnancy is constantly hydrate.
Lotions on the market designed especially for pregnant women. They contain impairs
in the doses required for this special period.
You can also put the oil in a
capsule of vitamin E in areas where skin tension is too strong to avoid the
appearance of stretch marks. Other alternatives are olive oil and almonds.
Food for the skin
Foods that promote the nutrition
of the skin during pregnancy are those with plenty of vitamins A, E and D.
It is also important to drink
enough water. Normally recommended approximately two liters of water per day,
to help the body's hydration, debug toxins and preventing fluid retention.
If you were to suffer from
allergies during pregnancy, it is important to consult a doctor because the
allergy drugs contain strong that they can affect the baby. Medical information
is important to properly treat the skin without causing harm to the unborn
baby.
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