Moms who practice exercises
during pregnancy, physicists have less risk for depression. Studies have shown
that those women who exercise daily are less likely to develop this type of
pathology during the prenatal period and therefore helps to reduce the risk for
osteoporosis in post-partum.
Suffering anguish, anxiety and
weakness during pregnancy is directly related to how badly some women feel the
physical changes your body is feeling and experiencing over the last 9 months
pregnant. This type of complex impairs self-esteem, in some mothers both before
and after giving birth to their babies.