Postpartum depression how to overcome it?

Whether in person or by telephone, women suffering from postpartum depression childbirth may be treated much more effectively through professionally and mothers who have been through the same situation, as shown by two studies.

These two studies found that talk therapy and with people you can relate can help new mothers cope with their depression without antidepressant drugs. Approximately 13 percent of women experience postpartum depression and that may affect the status of mothers, as well as small and family.

Fortunately, more and more talk of this kind of depression and have continued research on this, because it also affects the whole family, since it has been shown that partners of women suffering from postpartum depression may also experience depression that can lead to marital problems and divorce potential.

In this kind of therapy, women are encouraged to discuss their feelings and not keep his problems, but comment on other people, their partners and health professionals. The women studied showed a large reduction in their depression at six months.